Personal Training in Beckenham
Private, one-to-one personal training for mums who want to feel stronger, lose fat and feel bloody good about themselves again.
Whether you're getting back into exercise after having a baby or you're fed up with working out and not seeing results, I'll help you get there with training that's tailored to you.
PT pricing
£60 per session
£330 for a block of six sessions, saving £30.
Your PT Session. Your Goals. Your Pace.
Forget intimidating gyms and workouts that leave you dreading your next session.
My private PT studio in Beckenham is a welcoming space where you can focus entirely on yourself, with expert one-to-one coaching and nobody else watching.
Whether you're six weeks postpartum or your kids are already at school, we'll work on building your strength, improving your technique and getting the results you're after.
And yes, we can have a laugh while we're at it.
What to Expect
60-minute personalised sessions
Every session is designed around your body, experience and goals. No generic workouts.
Specialist Pre & Postnatal Coaching
As a qualified pre and postnatal specialist, I understand how your body changes after having children and how to help you return to exercise confidently.
A Private Studio in Beckenham
No busy gym, no feeling self-conscious. Just you, me and a session that makes you feel good about what you're achieving.
Ready to get started? …
“Grace has been fundamental to my post partum recovery”
Meet Channon: Almost 5kg Lost in 12 Weeks 💪🏻
Channon wanted to feel stronger, look leaner and understand which exercises would actually get her the results she was after.
Through personalised coaching, she learnt how to train for her specific goals, which exercises to prioritise and how to combine this with the right nutrition.
12 weeks later, she'd lost almost 5kg, felt stronger and was more confident in her body and her training.
Hear Shannon's experience in her own words.
A little more about me…
Getting back into exercise after having a baby can feel pretty daunting. You might not know which exercises are safe, whether you're doing them properly or even where to start. And if you're not feeling particularly confident in your body right now, the thought of walking into a busy gym probably isn't that appealing either.
That's exactly why I offer one-to-one training in my private Beckenham studio.
As a qualified pre & postnatal PT, I'll help you rebuild your strength, feel confident in how you're moving and work towards the body goals that matter to you. All at your own pace, with no one watching, no judgement and absolutely no pressure to be at a certain fitness level before you start.
Sample a PT session with me, for FREE!
Get a FREE 35-minute, full-body strength session, coached by me, from the comfort of your own home.
No planning, no guesswork. Just press play and I'll take you through it. 💪🏻
CTA: GET MY FREE PT SESSION